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Your Future Self Will Thank You (Jan 2019)
Your Future Self Will Thank You (Jan 2019)
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Harnessing the Power of Self-Control for People who Like Cake, Hate Push-Ups, and Aren’t Robots Whether it’s your laughable inability to stick with an exercise routine or a serious sin issue you can’t seem to kick, we all struggle with a lack of self-control to some degree. And we’re continually surprised and ashamed when we fail. Why can’t we just control ourselves? In Taming Dragons, Drew Dyck uncovers the secrets behind that least-coveted fruit of the Spirit: self-control. He digs into everything from the Bible to neuroscience to his own personal dieting failures. This book will : expose common pitfalls that sap our willpower and sabotage our ability to control ourselvesexplain the power of habits and how to form good onesoffer strategies that will boost success rates and reduce wasted efforts and more!Discover how much more you will enjoy your life when you unleash the power of self-control.
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